Learn More About Food
Do you ever find yourself staring at food labels, wondering what half the ingredients even are? Have you given up trying to understand them because it feels overwhelming? You’re not alone—but I’m here to help decode those tricky, science-y names.
At EDN, we’ve done the research, so you don’t have to. With just a quick glance, you can read a simple summary for each ingredient, see which foods commonly contain it, and find recommendations on whether to avoid it. If you have more time, we provide a detailed breakdown. And for the deep divers, we even link to the original research so you can explore the science yourself.
Let’s get to the bottom of what’s really in our food!
